Quick notes
- If you prioritize a well-rounded fitness approach and value the inclusion of activities beyond cycling, Join Cycling might be a good fit.
- While social features are not as prominent as in Join Cycling, they do offer a community forum for riders to connect and share their experiences.
- If you are a data-driven cyclist who values detailed analytics and insights, TrainerRoad’s extensive data tracking and analysis tools will be a significant advantage.
Choosing the right indoor training platform can be a daunting task, especially with the vast array of options available. Two popular contenders often top the list: Join Cycling and TrainerRoad. Both platforms offer structured training plans, virtual rides, and a wealth of data to help you improve your cycling performance. But which one is the better fit for you? This in-depth comparison will delve into the key features, pros and cons, and pricing of each platform to help you make an informed decision.
Training Plans and Structure
Join Cycling:
Join Cycling takes a unique approach to training, focusing on a more holistic approach to fitness. Their plans are designed to improve your overall fitness, not just your cycling performance. They incorporate strength training, yoga, and other activities alongside cycling workouts. This holistic approach can be beneficial for riders who want to improve their overall well-being and prevent injuries.
TrainerRoad:
TrainerRoad is renowned for its structured training plans, meticulously designed to target specific cycling disciplines and goals. Their plans are based on the proven principles of periodization, gradually increasing your training load and intensity over time. They offer a wide range of plans, catering to road cyclists, mountain bikers, triathletes, and even gravel riders.
Which is better?
The “better” platform depends on your individual goals and preferences. If you prioritize a well-rounded fitness approach and value the inclusion of activities beyond cycling, Join Cycling might be a good fit. If you’re focused on maximizing your cycling performance and prefer structured training plans tailored to specific disciplines, TrainerRoad is likely the better choice.
Virtual Rides and Social Features
Join Cycling:
Join Cycling offers a limited selection of virtual rides, primarily focusing on group rides and races. Their social features are more integrated into their group rides, allowing you to interact with other riders in real-time. This can be a great way to stay motivated and connected with fellow cyclists.
TrainerRoad:
TrainerRoad excels in its virtual ride selection, offering a vast library of routes from around the world. Their virtual rides are highly realistic, with detailed landscapes and accurate elevation profiles. While social features are not as prominent as in Join Cycling, they do offer a community forum for riders to connect and share their experiences.
Which is better?
If you prioritize a vast selection of virtual rides and realistic simulations, TrainerRoad offers a superior experience. However, if you prefer a more social and interactive training experience, Join Cycling‘s group rides and real-time interactions might be more appealing.
Data and Analytics
Join Cycling:
Join Cycling provides comprehensive data tracking, including metrics like power output, heart rate, and cadence. Their platform allows you to analyze your performance over time and identify areas for improvement. However, their data visualization and analysis tools are not as sophisticated as TrainerRoad’s.
TrainerRoad:
TrainerRoad is known for its robust data analysis capabilities. Their platform offers a wealth of data, including detailed performance metrics, training load calculations, and personalized insights. They also provide a powerful analysis tool called “TrainingPeaks” that allows you to visualize your progress and identify areas for optimization.
Which is better?
If you are a data-driven cyclist who values detailed analytics and insights, TrainerRoad’s extensive data tracking and analysis tools will be a significant advantage. Join Cycling provides solid data tracking, but their analysis capabilities are not as advanced.
Pricing and Subscription Options
Join Cycling:
Join Cycling offers a monthly subscription model, with tiered pricing based on the level of access you desire. Their basic plan provides access to core features, while their premium plan unlocks additional features like personalized coaching and advanced analytics.
TrainerRoad:
TrainerRoad also offers a monthly subscription model, with a single tier that provides access to all features. They also offer a yearly subscription option, which can be more cost-effective if you plan to use the platform long-term.
Which is better?
TrainerRoad offers a more straightforward pricing structure, with a single tier that provides access to all features. Join Cycling’s tiered pricing model can be more confusing, and their premium plan can be significantly more expensive than TrainerRoad.
The Verdict: Choosing the Right Platform
Ultimately, the best platform for you depends on your individual needs and preferences.
Join Cycling is a great option for riders who:
- Value a holistic fitness approach and want to incorporate strength training and other activities alongside cycling.
- Prefer a more social and interactive training experience.
- Are comfortable with a tiered pricing model and are willing to pay for additional features.
TrainerRoad is a better choice for riders who:
- Prioritize structured training plans tailored to specific cycling disciplines.
- Want access to a vast selection of virtual rides and realistic simulations.
- Value detailed data analysis and insights.
- Prefer a straightforward pricing model with a single tier that unlocks all features.
Moving Beyond the “Better” Platform: A Deeper Look
While the above comparison provides a good starting point, it’s important to consider your individual needs and preferences beyond the “better” platform.
Here are some additional factors to consider:
- Your Training Goals: Are you looking to improve your overall fitness, target specific cycling disciplines, or prepare for a specific event?
- Your Training Style: Do you prefer structured training plans or a more flexible approach?
- Your Technology and Equipment: Do you have a smart trainer, a compatible power meter, and a device that can run the platform’s software?
- Your Budget: How much are you willing to spend on a monthly or yearly subscription?
A Final Thought: The Power of Trial
Both platforms offer free trials, allowing you to experience their features and determine which platform best aligns with your training goals and preferences. Take advantage of these free trials to experiment with both Join Cycling and TrainerRoad before committing to a subscription.
What People Want to Know
Q: Can I use Join Cycling or TrainerRoad without a smart trainer?
A: While both platforms are designed to work best with smart trainers, you can still use them with a regular bike and a speed sensor. However, the experience will be less immersive and the data accuracy may be limited.
Q: Do Join Cycling and TrainerRoad offer coaching services?
A: Join Cycling offers personalized coaching as part of their premium plan. TrainerRoad does not offer coaching services directly, but they have a strong community of certified coaches who can provide personalized guidance.
Q: Can I use Join Cycling and TrainerRoad with other training apps?
A: Join Cycling and TrainerRoad are primarily standalone platforms, but they can be integrated with other apps like Strava and TrainingPeaks.
Q: Are there any discounts available for Join Cycling and TrainerRoad?
A: Both platforms offer occasional discounts and promotions, especially during holiday seasons or for new users. It’s worth checking their websites or social media channels for updates.
Q: Which platform is better for beginners?
A: Both platforms offer resources and support for beginners. Join Cycling’s holistic approach might be more appealing to those new to structured training, while TrainerRoad’s structured plans and detailed explanations can be beneficial for those seeking a more guided experience.
